All Episodes
Episodes
Sleep, Eat, Thrive: The Key to Sustaining Your Health in Healthcare
In this insightful episode, Dr. Morgan Taylor, a pediatric nurse practitioner and Chief Nursing Officer at Archer Review, discusses the essential strategies for enhancing wellness in nursing. From the importance of...
View Episode
Join the Health Movement: How One School is Leading the Way!
How can educators and schools create a culture of wellness that actually works? Today’s guest, Principal Withers Jackson, shares his journey of prioritizing health in schools and how small changes lead to lasting...
View Episode
Bring the Fun Back to Learning: Tips from a Veteran Educator
In this episode, educator Kimberly A. Branch, a veteran educator, shares insights on the importance of educator wellness, student engagement, and intellectual wellness in the classroom. The conversation highlights...
View Episode
Enhancing Educational Wellness: Strategies for Teachers and Administrators
Join us, Dr. Jewel Williams and John Vergara, in this insightful episode featuring John Vergara, an experienced assistant principal, as we delve into the critical topics of educational wellness and classroom...
View Episode
Voices of Educators: Challenges & Solutions
Welcome to another insightful episode of Cold Pressed Conversations! Join Dr. Jewel White Williams as she delves into the pressing challenges faced by educators today. In this episode, we explore the complexities of...
View Episode
Reclaim Your Time: Mastering Occupational Wellness for Educators!
In this episode, Dr. Jewel White Williams discusses the importance of occupational wellness as a foundation for long-term success in leadership, particularly for educators and entrepreneurs. The conversation...
View Episode
The Healing Power of Creativity: How Art and Music Enhance Emotional Wellness
Dr. Jewel discusses how engaging in creative activities can heal both the mind and body, emphasizing the importance of reclaiming one's identity, especially for exhausted professionals feeling drained and...
View Episode
Nurturing Growth and Success in the Classroom
What if teaching could be as fulfilling as an exhilarating game where you leave everything on the field? Join Joy and Jewel as they unravel the art of meaningful connections that empower both educators and students...
View Episode
The Best Gift: Health and Wellness for the Holidays
This episode focuses on navigating holiday wellness, highlighting the importance of self-care amidst the seasonal hustle. Strategies include mindful eating, managing stress, and prioritizing healthcare, aiming to...
View Episode
Uncovering the Hidden Impact of Medications on Nutrient Deficiency with Dr. Kathy Campbell
Can medications be quietly robbing your body of essential nutrients? Join me, Dr. Jewel White-Williams, as I engage with Dr. Kathy Campbell, a visionary clinical wellness pharmacist and TEDxTulsa 2018 speaker, to...
View Episode
Transforming ADHD and Autism Care: The Neurofeedback Journey with Dr. Candice Holmes
Join us for an enlightening session with Dr. Candice Holmes, a highly regarded chiropractor and natural brain transformation expert, who shares her compelling journey into the world of neurofeedback therapy. Inspired...
View Episode
Building Wellness and Connection with Dr. Jewel White Williams
What if your community could be the key to unlocking your emotional resilience and overall wellness? Join me, Dr. Jewel White-Williams, on Cold Press Conversations as we explore the powerful intersection of wellness...
View Episode
