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Sleep, Eat, Thrive: The Key to Sustaining Your Health in Healthcare

Season #3

In this insightful episode, Dr. Morgan Taylor, a pediatric nurse practitioner and Chief Nursing Officer at Archer Review, discusses the essential strategies for enhancing wellness in nursing. From the importance of mentorship and financial wellness to managing sleep and stress, she shares practical advice on how nurses can prioritize their well-being in a demanding profession. Whether you’re a new nurse navigating the challenges of the field or a seasoned professional seeking balance, this conversation is packed with valuable insights.  

Episode Timeline: 

00:00:15 – Introduction & Weather

00:01:00 – Nursing Journey 

00:04:15 – Wellness Challenges 

00:12:12 – Mentorship Program

00:17:22 – Preventing Burnout  

Featured Guest: 

Dr. Morgan Taylor: https://www.linkedin.com/in/morgan-clark-taylor  

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Website: https://jwhitewilliams.com

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