Sleep, Eat, Thrive: The Key to Sustaining Your Health in Healthcare
In this insightful episode, Dr. Morgan Taylor, a pediatric nurse practitioner and Chief Nursing Officer at Archer Review, discusses the essential strategies for enhancing wellness in nursing. From the importance of mentorship and financial wellness to managing sleep and stress, she shares practical advice on how nurses can prioritize their well-being in a demanding profession. Whether you’re a new nurse navigating the challenges of the field or a seasoned professional seeking balance, this conversation is packed with valuable insights.
Episode Timeline:
00:00:15 – Introduction & Weather
00:01:00 – Nursing Journey
00:04:15 – Wellness Challenges
00:12:12 – Mentorship Program
00:17:22 – Preventing Burnout
Featured Guest:
Dr. Morgan Taylor: https://www.linkedin.com/in/morgan-clark-taylor
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