Take time away from the chaos of mental exhaustion and stress-as-normal living
...join fellow leaders ready to break free from the giving-only loop. Learn biblical wellness and functional nutrition to clear mental overwhelm. Discover practical tools for healthy boundaries and lasting calm.
Immerse yourself in a comprehensive day of biblical nourishment and leadership wellness
...with guided reflection and functional nutrition education. Learn to optimize your brain-gut connection and discover practical tools for healthy boundaries in your professional life.
Develop a clear roadmap and evidence-based strategies for wellness and spiritual health
....learn to integrate biblical principles with functional approaches to stress, brain health, and mindfulness. Create personalized strategies with a clear vision to see lasting differences in your wellness transformation.
READY TO JOIN US?
CLICK BELOW TO REGISTER
REGISTER HERE
WHERE & WHEN
In Person: Hotel Zena
1155 14th St., NW, Washington, DC 20005
Date: October 4, 2025
Learn: Opening mini activity, faith foundations, and wellness education
Nourish: Curated wellness lunch experience
Connect: Expert presentations, group activities, and social hour networking
"Experience a day designed for high-achieving women who are ready to break free from stress-as-normal living and discover true nourishment for body and soul."
She Listens Event
"The women who prioritize this investment in themselves will have what others are still searching for - sustainable wellness that actually works."
DON'T WAIT ANOTHER DAY
Are you so busy caring for everyone else, you've forgotten how to care for yourself?
Maybe you're struggling with:
- Giving and giving until you're running on empty, wondering when you get to breathe
- Brain fog and mental exhaustion that you've started accepting as "normal"
- Stress eating or mindless nutrition choices because you're always putting others first
- Feeling disconnected from your faith and body while leading everyone else so well
You don't need to earn rest. You're already worthy of it. This is your invitation to come home to yourself through biblical wellness and functional health.
Now, imagine if in a single day, you could...
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Drill down to the core of what's causing your brain fog, stress-as-normal living, and constant giving without replenishing. Discover how your faith speaks directly to wellness and learn the biblical foundations that support true nourishment of body and soul.
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Develop a clear roadmap to solve that problem, through evidence-based functional nutrition and wellness strategies. Learn how your gut-brain connection impacts mental clarity, create personalized wellness visions, and gain practical tools to weave healthy boundaries into your leadership without losing your influence.
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Leave feeling with confidence and clarity about how to stop reacting and start replenishing, armed with simple practices to stay calm even when life gets busy, and connected with a community of women leaders who understand your unique challenges and support your transformation.
That's what this Event is all about.
LET'S DO THIS
Here's what you'll get from attending She Listens...
- Practical and actionable exercises for personal wellness and leadership settings.
- Interactive sessions designed to boost faith-wellness integration and mental clarity.
- Latest research on functional nutrition, hormone health, and biblical wellness principles.
- Connect and collaborate with like-minded women leaders who prioritize holistic health.
- Learn brain-gut optimization and stress management for sustained energy and clear thinking.
- Expert perspectives from naturopathic doctors, fitness experts, and faith leaders with real integrative medicine experience.
- Develop personalized strategies with a wellness vision incorporating movement, stress management, and functional transformation approaches.
SEE THE AGENDA →
A transformative day designed for women leaders ready to break free from stress-as-normal living.
She Listens Event
"One day. Biblical wellness. Functional health. Mental clarity. Community. Your wellness transformation starts here."
She Listens Experience
An exceptional setting where contemporary luxury meets purposeful design in the vibrant heart of our nation's capital. Experience your wellness transformation at Hotel Zena, a sophisticated urban retreat that celebrates feminine empowerment through thoughtful design and artistic elements. Discover renewal in elegantly appointed spaces that inspire focus and meaningful connection - where ambitious women 40+ can embrace transformation and find their peaceful rhythm of self-discovery amid Washington DC's bustling energy.
Come Join Us
How can you expect to feel at the end of She Listens?
1. Totally confident about the next steps to take
With your personalized wellness roadmap integrating biblical principles and functional nutrition. You'll know how to optimize your brain-gut connection, manage stress, and create boundaries that protect your well-being while maintaining leadership influence.
2. Excited and energized
About breaking free from stress-as-normal living. You'll have practical tools for intentional nourishment, movement strategies, and hormone-balancing approaches that restore your energy and mental clarity.
3. Happy that you're no longer all alone and that your goal is achievable
Connected to like-minded women leaders who understand your challenges. You'll have perspectives from faith leaders with real integrative medicine experience and know sustainable wellness is possible.
4. Empowered with a Program Workbook for Personal Notes
To fill out during the program with evidence-based functional health approaches, biblical wellness principles, and personalized action steps. Your workbook becomes your ongoing guide for implementing lasting
LET'S DO THIS
The Speakers
Just check out this line up......
Dr. Ann Ijeh
Naturopathic Doctor Medical Director
Min. Angela Patterson-Jones
Minister of the Gospel
Sharon G. Mowatt
Family Ministry Leader
Connie Laury
Certified Fitness Expert
Dr. Peggi Trusty
Faith & Wellness Award Recipient
About the Event Host
Greetings, I'm Dr. Jewel White Williams, DHSc, CHES®, the Founder and Owner behind the Living Legacy Health Brand.
For the last decade, I've helped high-achieving women leaders just like you, map out a wellness path that integrates biblical principles with functional health.
As a Doctor of Health Science, Certified Health Education Specialist®, and former principal, I understand the unique challenges of leading others while feeling exhausted and overwhelmed. I've walked the journey from stress-as-normal living to sustainable wellness, and I'm passionate about helping women break free from the giving-only loop to reclaim their inner peace for lasting transformation.
Your Investment Includes:
What You Get:
- 30-minute Expert Keynote by Dr. Ann Ijeh, ND ($150 value)
- 3 Interactive Workshop Sessions with take-home action plans ($75 value)
- Networking Reception with 20+ professional women ($25 value)
- Full Meal + Premium Beverages ($35 value)
- Valet Parking (saves you $15 + stress)
- Professional Resource Kit with templates and guides ($25 value)
Total Value: $325 | Your Investment: $97
Want more than one ticket?
No problem. You can reach us here.
Get In Touch
SCHEDULE YOUR GROUP TICKET CALL TODAY AND GET A SPECIAL RATE!
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